MARCH 15, 2022 PLASTIC AND ITS COMPLICATIONS

For years I have stated ‘ WE live in a toxic environment’ Whether its from metals, processed foods, antibiotic injected foods, or plastics — it is all toxic to our bodies.

A study last year led by Antonio Ragusa studied microplastics. Plastics were found in placentas from normal vaginal deliveries. Microplastics ( MP) are used commercially and have been found in marine life and in intestines,. This study found that microplastics found in placentas can cause local toxicity by inducing immune response. This is a critical study and should not be taken lightly. We already expose infants to microplastics by using plastic bottles rather than glass bottles when feeding early in life.

In 2021 we found that some bacteria can become resistant to certain antibiotics when exposed to microplastics. The resistance was found to be 30 times more resistant when exposed to these microplastics.

Microplastic pollution is a real threat and is a growing topic. I would suggest to view scholar.google for more information. I always test environmental toxins in an individual with chronic disease . I use Great Plains laboratory for testing

Until tomorrow…

MARCH 14, 2022 SOT

What is SOT ? SOT is Supportive Oligonucleotide Therapy.

Supportive oligonucleotide therapy is an advanced, personalised form of cancer treatment that disrupts how cancer cells replicate or survive. Specifically, SOTs use a modified specific type of RNA, known as short interfering RNAs (siRNAs), that binds to a specific gene, essential for survival or replication of cancer cells. SOTs target cancer cells in the body, preventing cancer from growing or spreading. SOT is also used in our practice for Lyme Disease and related Tick Infections in addition to cancer

A newly published study by RGCC scientists has found that cancer patients treated with the highly targeted supportive oligonucleotide therapy (SOT) showed benefits in 77% of cases.
 
SOT is an advanced, personalized form of cancer treatment that disrupts how cancer cells replicate or survive. RGCC scientists have found that cancer patients treated with the highly targeted SOT showed benefits in 77% of cases. A new paper published in the in vivo journal finds evidence that SOTs effectively target and kill cancer cells on their own or in tandem with other therapies.

Our research team are optimistic about the impact of their findings. “We showed that the use of SOTs in cancer can be very beneficial for patients.” Furthermore, “siRNA molecules are safe and specific on targeting, therefore can be used in cases where other drugs cannot.”

Some cancers appeared to respond better to treatment with SOTs, results suggest. The team found a higher response in patients with leukaemia (100%), prostate cancer (95.00%), colorectal cancer (88.00%), and breast cancer (81.00%). No adverse side effects were noted in the paper, which suggests that patients of any age well tolerate SOT treatment.

You most discuss SOT with your health care practitioner.

Until tomorrow…

MARCH 10, 2022 CHELATION

Chelation has been around for many years. In 1955, EDTA, the chelator was made by a USA pharmaceutical company. It was used in the Unoted States. There are peer review journal articles to support chelation. The TACT trial ( Trial to Acssess Chelation Therapy) was done and good evidence was found. Yet still not approved by the FDA and neither paid for by insurance. It is used for treatment of heavy metal intoxication as well as heart disease.

The concept behind chelation works is simple. Heart disease is caused by the hardening of the arteries, which is caused by a calcium/limescale build-up. This mainly comes from the hardness of our water supply over the years. And hard water is everywhere! Cholesterol is not the problem. To treat this condition we need to decalcify the vascular system. To accomplish this safely and effectively we simply increase the intake of organic acids into the body. Sometimes oral chelation is used. One is called CitriChel

With CitriChel the use of citric and ascorbic acid are used Acid dissolves calcium in vitro, and scientific evidence with over 80 years of data points to the fact that this is exactly what happens during chelation therapy. Bottom line, unless you have a congenital heart defect, your condition is most likely caused by calcium/limescale in your arteries. I have not used CitriChel as of yet

Arterial plaque is composed of calcium, cholesterol and other trace substances. The calcium acts as glue holding it all together. The citrate ion in CitriChel chelates calcium ions in arterial plaque forming calcium citrate complexes in the blood. This softens the plaque allowing for easy removal by the bloodstream. When you remove the calcium from plaque the rest washes away. The chelating action works similar to how vinegar cleans limescale from a coffee maker. It is that simple. I am more familiar using EDTA IV or or DMSA as chelators

There are many benefits to IV chelation in addition to removing plaque. This treatment also acts as a vasodilator and anticoagulant. Meaning it dilates the arteries and acts as a blood thinner, preventing blood clots. These same effects are typically induced by drugs with dangerous side effects.

IV Chelation is done at both my NYC office as well as the office in Fairfield Connecticut. Call 212 421 3202 or 203 717 1339 for a chelation consult for your heart disease or heavy metal toxicity.

Until tomorrow…

MARCH 9, 2022 YOUR MEMORY

A sharp memory is invaluable, and if it starts to fade can be devastating. I certainly would be. I do memory games as scrabble, ‘ word find’ and luminosity on the computer daily.

Common memory malfunctions are part of being human and happen to us all from time-to-time, but what if your memory issues go beyond occasional forgetfulness? There are things to do as memory games mentioned above and herbs/supplements

While declining memory is not always a sign of dementia or Alzheimer’s and can be a normal part of aging, it’s good to notice more significant changes in your memory functioning and keep track of how often it’s happening. I feel this is very important. Yes, we all misplace our keys, our glasses and sometimes our wallet. For this I learned years ago to have a central bowl to put keys, glasses, phone and wallet in as soon as I come in my front door.

Reading is so important Can you remember what you are reading. I highlight important words in an article or book to see if I can recall them when I put down the book.

If you are having difficulty remembering to take vitamins and/or supplements you can set a timer on your watch ( or another reminder) You can put in a medicine daily dispenser with days of the week

I would start doing memory exercises and start certain supplements for the brain/memory as bacopa, phosphatidylcholine, vinpocetine and / or Prevagen (from the jellyfish)

Until tomorrow…

MARCH 8, 2022 GREEN AND HOUSE WITCH

As you read this title you probably are thinking…” Has he flipped his head” I assure you I have not. But I have read these two important books for any herbalist and lover of plants and herbs Arin Murphy- Hiscock wrote both ‘The Green Witch “and The House Witch “Most of you will enjoy the Green Witch as it is the complete guide to the natural magic of herbs, flowers, essential oils and more.

The book discusses each solstice and meditation that accompanies it. It discusses the importance of the Zodiac signs and meeting the sun. In addition, it teaches and educates you on walking or finding the Green Path in your life

I do feel that if each individual spends more time living closely to the Earth— we would be better individuals. I also know that using herbs in your life changes how you view plants in your area. It educates you to use more herbs in your life.

Herbs , plants and flowers have changed my life in more ways that I could ever imagined. I encourage you to learn about plants. Grow plants are see the magic. This is the time of the year to start preparing your seedlings.

Until tomorrow…

MARCH 7, 2022 TREES

Trees are sacred you should one day look around at the trees thatr surround you. You will be amazed. Trees are the pillars of the world Trees are the backbone of the plant world and of good use to green witches who use them.

I have read a book of the Sacred Language of Trees The book enlightened me and made me respect trees more than I ever have. Trees have associations with magic and old folklore. For example, the Oak is associated with defense, thunder, strength, courage longevity and healing. The oak tree is very strong and durable. Peter Young wrote Oak which is a comprehensive look at the Oak tree The whole tree is used for various things- home structure, wands, whereas the bark is used to tan leather and as a dye.

Of all 16 trees that green witches use, the oak is used the most. There are maple, pine, cedar , rowan and poplar - to name a few. The poplar tree has magical associations as prosperity, communication, purification and even exorcisim.

Read about trees

Until tomorrow…

MARCH 3, 2022 RHODIOLA

When I think of Rhodiola ( Rhodiola rosea) I think of an adaptogenic herbs . I was introduced a long time ago to adaptogens by David Winston and Donny Yance. I have used this herb many times with effective results. I have used it for depression with moderate success. It has been used traditionally for menorrhagia, amenorrhea, female infertility, and male hypogonadism and male infertility. I have seen it used for burnout, fatigue and athletic stamina. There is some research on its use for cancer.

More interesting for me as a clinical cardiologist is its use for reducing reperfusion arrythmias ( after revascularization). It does this through beta endorphins and enkephalin increase. It also blunts the catecholamine response This is exciting news in the area of cardiology. There are allopathic drugs that can do this but some serious side effects. It addition I use rhodiola to reduce cardiac CRP with ginger and turmeric

Until tomorrow…

MARCH 2, 2022 CHOCOLATE

" What you see before you, my friend, is result of a lifetime of chocolate. " Kate Hepburn

Is a dog man's best friend or is it chocolate? Who doesn't have an infatuation with chocolate? Every holiday especially Valentine's Day, Christmas and Easter promotes chocolate. Chocolate lovers get the last laugh as chocolate is always getting better results on your health, especially cardiovascular and your memory. I wouldn't recommend milk chocolate to anyone as milk or dairy is inflammatory to the body and should be avoided. Dark chocolate is the way to go. I was one of the first physicians to work on the development a dark chocolate. It was called Chocolate Passion and sold at Bergdoff's. Unfortunately, I never signed a contract for my formulas- so the rest is history.

If you didn't know this, chocolate is made from plants. It always comes back to the plants. Chocolate has the same health benefits as eating dark leafy green vegetables. Chocolate has a type of antioxidants called polyphenols which are also found in green tea and red wine. Dark chocolate contains many antioxidants such as flavonoids which protect the body from free radical damage. There are 8 times more antioxidants in dark chocolate than strawberries.

Studies have shown that dark chocolate reduces blood pressure. The polyphenols found in chocolate also inhibit platelets from clumping, thus causing less incidence of atherosclerosis. Yes, there are fats in chocolate, but these fats are good and similar to those found in olive oil. These fats are oleic acid, stearic acid and palmitic acid.

I would love to eat dark chocolate very day, but there are those calories to watch for. If you eat dark chocolate every day then you must balance out some of the other calories. I like people to enjoy life, so two - three small squares is fine to just help the sweet tooth cravings.

So how much is enough. The Journal of Clinical Nutrition published a report that adding only half an ounce of dark chocolate to the average American diet is enough to increase total antioxidant capacity by 4% and lessen LDL cholesterol.

Do not forget that chocolate does contain a bit of caffeine in the substance theobromine. Some individuals are sensitive to chocolate and have reactions like palpitations or extra heart beats. Theobromine elevates moods as does the other substance in chocolate called phenethylamine. This substance releases endorphins. The last substance I want to discuss found in chocolate is anadamide. This is a fatty substance produced primarily in the brain. It does bind to the same cannabis receptors that marijuana binds to. I find this quite interesting. More study is needed on this topic.

Until tomorrow…