JUNE 1, 2022 ARE YOU VITAMIN D DEFICIENT

There's a good chance you're vitamin D deficient, especially if you're like most people and spend most of your time indoors. The other reason you may be deficient is because you have ‘ leaky gut’ An insult to the gut as food allergies, chronic infections, candida, or metals can cause intestinal malabsorption If your doctor didn’t check your vitamin D levels —here are some signs that might indicate you are deficient

1. Getting sick all the time is a sign of deficiency. Your immune system is low

2. When you are fatigued all the time

3. Your muscles always feel sore

4. You are losing hair

5. You bone density ( Dexa scan ) is low

6. You feel melancholy, ‘ blue’ or depressed

After checking levels I am a proponent of starting a vitamin D regimen I typically use 5,000 per day. I know it seems a lot but studies warrant the use especially when low vitamin D levels are linked to risk of heart disease. I usually prescribe Vitamin D with Vitamin K in liquid or emulsion form

Have your Vitamin D checked today

Until tomorrow

MAY 31, 2022 MARIJUANA

~ A little wine sometimes, that's all. Spirits are bad. Alcohol wrong. Herb does grow. ~

~ Herb is the healing of a nation, alcohol is the destruction. ~

~ When you smoke the herb, it reveals you to yourself. ~

All three quotes on the 'herb' are from Bob Marley. From the three I get the feeling that Mr. Marley was not a drinker but a smoker. I feel that every baby boomer has tried marijuana at least once. Every one gets a different effect from this herb. I know individuals who still smoke marijuana daily. I know people who haven't smoked since their college years. I know people in their late 80' and 90's who enjoy puffing a joint for their glaucoma. Is marijuana as addictive as alcohol or cocaine ? Does it help with the introverted personality? Do people ever get paranoid after smoking? What about the munchies? Today we live in a different world. It is legal in over 20 states within the USA There are medical benefits to using THC


Cannabis, also known as marijuana (sometimes spelled "marihuana" ) among many other names, refers to any number of preparations of the Cannabis plant intended for use as a psychoactive drug. The major psychoactive chemical compoundin cannabis is Δ9-tetrahydrocannabinol (commonly abbreviated as THC). Cannabis contains more than 400 different chemical compounds, including at least 66 other cannabinoids (cannabidiol (CBD), cannabinol (CBN) and tetrahydrocannabivarin (THCV), etc.) which can result in different effects from those of THC alone.

Cannabis is one of the earliest cultivated plants. Cannabis has much versatility. It has been used as food, fuel, fiber, medicine and as a religious sacrament. Today, cannabis is used by inhalation. All other routes of administration have been used from anal to oromucosal delivery. Historically, cannabis has been used in various ways. There are three main forms and named by their Indian names

1. Bhang - seeded mix of flower tops
2. Ganja - seedless unfertilized female flower tops
3. Charas - resin from sifted flowers ( also known as hashish)

Cannabis used medically does have several well-documented beneficial effects. Among these are: the amelioration of nausea and vomiting, stimulation of hunger in chemotherapy and AIDS patients, lowered intraocular eye pressure (shown to be effective for treating glaucoma), as well as general analgesic effects (pain reliever). There are other studies to document medicinal use. One study on cannabis discussed improvement in night blindness after ingestion of cannabis while another study cited effective improvement in Rheumatoid Arthritis. We do know that cannabis smoking is detrimental to periodontal health.

Until tomorrow…

MAY 26 2022. SEXUAL WELLNESS

SEX is a marker of all else being normal. It is a matter of clearing toxins to restore your sexual function, energy and drive . In this country it is uncomfortable to talk about sex with most of your medical health care professionals.

As we age there is some decline in sex unless one of the two partners are proactive I always ask about sex whether male or female, straight or gay and single or married I have found that there are certain things that matter in a relationship - honesty , finances and a Great Sex life

Until recently there has been shots into the genitalia These are “ O “ shots and “ P “ shots. These shots are painful and injected into the genitals Shock wave therapy has been a trailblazer in the area of intimate health There has been a demand and a need Shick wave therapy until recently was radial and only penetrated 1.5 cm deep Although good — it was not enough .Today I am pleased to tell you that low intensity shock wave therapy can penetrates 15.3cm deep This recreates blood flow and new angiogenesis This can only be accomplished by the Alma Duo - an FDA approved device

I am proud that Fratellone Medical Associates will be first using this technology It is not an overnight treatment Each session is 15 minutes over a course of 3 weeks ( total of 6 sessions )or 1 -15 minute session per week for 6 weeks Within 6 to 8 weeks from the first treatment — there is an improvement It is a painless non invasive treatment This increased blood flow leads to better erections ,even waking with an erection ( which hasn't happened in years for some men )and increased lubrication

The DUO is not only for men In the coming weeks I will describe the benefits to female as far as increased lubrication , increased orgasmic function and decrease in urinary incontinence

Until tomorrow …

MAY 24 2022 GET SEX BACK IN YOUR LIFE

Are you suffering from erectile dysfunction ? For years in my practice I have focused on treatment of male and female sexual dysfunction I have utilized modalities as botanical medicines, natural hormonal replacement and acupuncture to increase hormonal levels. I have tried synthetic as well as natural nitric oxide supplements to increase blood flow LOOK NO FURTHER

Fratellone Medical Associates has partnered with the patented ALMA DUO technology This was developed by the pioneers of shock wave technology. This patented device uses the good standard shock wave therapy — focused low intensity extracorporeal shock wave therapy to stimulate blood flow as well as support function for both Men and women

This brings spontaneity and fun back into their lives It is a Non invasive painless 15 minute session performed by me for a total of 6 sessions This technology has been used since the 1970’s in the fields of orthopedics and in cardiology For me as a cardiologist this treatment increases angiogenesis thus forming new blood flow to the desired area

There is no topical anesthesia applied since it is painless and no recovery time Within 6 to 8 weeks from initial session there is a difference in blood flow and sexual performance Studies have shown a 75% success

No more viagra or Cialis and no surgery

Call or email Fratellone Medical Associates for more information THE SAME TREATMENT IS USED ON FEMALES

Until tomorrow

MAY 23 2022 SKULLCAP

One of favorites herbs is Skullcap also known as Scutellaria lateriflora or American Skullcap It is a wildflower that I grow it in my gardens in Black Rock CT Its flowers are blue, purple or pink Tye outer whorl of the resembles a Helmut this the name Skullcap

I regard this wildflower as dainty but it has a history of medicinal use It has been used to treat psychological and neurological disorders especially anxiety and tension

I also read that this herb is used as a treatment for rabies I found this interesting as I never encountered any herb to be used for rabies

I often drink skullcap and California poppy tea blend to sleep Call Botanical Bounty today at 646 723 1823 for your Calmy Tea Blend

Until tomorrow

MAY 19, 2022 A DIFFERENT TREATMENT FOR COVID

During the last two years of the pandemic you have read about different drugs to treat COVID. Some of you might have read the very interesting articles posted on this blog, and others , like Dr Mercola’s website about supplements and herbs that have been used. You have read about Ivermectin and Hydroxychloroquine. I recently read an interesting article in the HerbalGram published by the American Botanical Council about Amla.

Progression of the COVID-19 pandemic and the emergence of viral variants continue to spur research on herbal therapies. Disease prevention and treatment are integral to traditional medical systems of India, China, Thailand, Persia, and others. Amla (Emblica officinalis syn. Phyllanthus emblica, Phyllanthaceae) is a traditional medical food and herbal medicine. Different parts of the plant were used. The alma plant are reported to preserve the vitality of human cells and exert adaptogenic, analgesic, anticancer, antidiabetic, anti-inflammatory, antimicrobial, antioxidant, antipyretic, antitussive, antiviral, expectorant, immunomodulatory, nootropic, and spasmolytic effects. I use alma for a variety of chronic diseases as well as cancer support in my practice.

I thought the research and study was complete I believe it allowed us to look closer at this plant. The authors concluded larger, more thorough studies are warranted. The authors had no competing interests.

This article was published

Varnasseri M, Siahpoosh A, Hoseinynejad K, et al. The effects of add-on therapy of Phyllanthus emblica (amla) on laboratory confirmed COVID-19 cases: a randomized, double-blind, controlled trial. Complement Ther Med. May 2022;65:102808. doi: 10.1016/j.ctim.2022.102808.

Until tomorrow…

MAY 18, 2022 AMARANTH

There are many gluten free grains. The gluten free grains I prefer to have patients try are brown rice, teff, millet, quinoa, buckwheat and amaranth.

It’s a rich source of protein, fiber, B vitamins, and vitamin E. And studies show us that it could help with weight management, heart health, and bringing down excess inflammation Amarinth is also rich in Vitamin C. It's a source of vitamin C, which is vital to the body's healing process because it helps process iron, form blood vessels, repair muscle tissue, and maintain collagen

Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables.

Since Amarnath is not a common gluten fere grain— you will have to experiment with different recipes. When it comes to gluten free recipes I always turn to books by friend Jennifer Esposito. If there is one person who is creative and artistic in the kitchen— it is her

I tried some of her recipes. I prefer having an amaranth porridge with blueberries

Until tomorrow…

MAY 17, 2022 HIGH DEMANDFOR HONEY

For all its sweetness honey is in high demand. It is nature’s most hard working creation by the most sacred creatures— honeybees. It is loaded with nutrition, anti oxidant and is an excellent humectant. This means it has the ability to draw and seal in moisture. Therefore it can be used very effectively for wound healing. There are excellent studies on its benefit to heal wounds and burns.

I know some patients that use honey as a moisturizer

In 2021 The french cosmetic company Guerlain started a Bee Lab It was designed to start researching the benefits and biological properties of honey. I wish more companies would be so dedicated. From Guerlain they have developed and now sell Royal Advanced Youth Oil derived from black honey and royal jelly. This will have incredible results. All the components of a beehive can be used medicinally- propolis, bee venom, honey , bee pollen and of course honey.

I am dedicated to saving bees. For this reason, I am a beekeeper. I am also the Vice President of the American Apitherapy Society. ( apitherapy.org) I urge you to send a donation to this worthy organization which educational for the public and health care professionals to learn about bees and the components of a hive.

Until tomorrow…