OCTOBER 11, 2022 HOMEOPATHIC FLU SHOT

DID YOU GET YOUR FLU SHOT THIS YEAR ? I did, but not the regular flu shot you might consider. I have been getting a homeopathic flu shot every year for more than 20 years.

You an still get sick and the flu, with the regular shot if the strains were not matched well with this years strains that result in the flu. I prefer the homeopathic flu shot as it covers more than the strains in the regular flu shot

The CDC ( Center of Disease Control) does ADMIT that the antibody response is lower in populations over 60, thus reducing the shot's effectiveness. This is what the CDC stated yet we push the older population over 60 years old to get the regular flu shot. Why ?

Recent studies show that obese individuals can't count of the flu shot as there is a significant higher decline in influenza antibodies compared to healthy weight individuals.

In absolute terms, it is estimated that the regular flu shot actually only prevents the flu in 1.5 adults out of a 100.

Since the shot does admit to have neurotoxins and carcinogens ( as mercury and formaldehyde) there is potential for long term accumulation and health consequence.

There is great research that shows that vitamin D supplementation can potentially cut the flu risk by 40%. Are you taking your Vitamin D ? You should be taking higher doses on Vitamin D from the Fall to March. I usually recommend 4,000 - 6,000 mg per day. Sometimes I even use much higher doses.

Until tomorrow...

OCTOBER 5, 2022 VITAMIN A

Vitamin A is a fat-soluble vitamin. It’s a potent antioxidant that’s important to cell division, reproduction, cellular health, immunity, and eyesight.

It is not a vitamin that we discuss a lot. It is a fat soluble vitamin like D, E and K Vitamin A has antioxidant properties and is also important for healthy vision, growth, cell division, reproduction, cellular health, and immunity. It originates in a wide array of plant foods, such as leafy green vegetables and orange and yellow fruits and veggies.

We eat plants that contain vitamin A precursors, which are then converted into one of the three active forms of the vitamin. So you can get already synthesized vitamin A from meat, fish, poultry, and dairy, in the form of retinol and retinyl esters.

The Recommended daily allowance (RDA) for vitamin A is 900 micrograms (mcg) for adult men and 700 mcg for adult women. Depending on a condition or disease the individual is suffering from I might increase this RDA dose We discuss vitamin A when discussing eyesight and anti-oxidant activity, but we never talk about reproductive health and male health, So here’s the scoop

Vitamin A is essential for both male and female reproductive development. Specifically, it’s needed for healthy sperm production and egg development. Getting enough vitamin A is critical during pregnancy for the health and development of the placenta, as well as fetal tissue development and growth.

So the take away message is - Maske sure you are getting enough Vitamin A

Until tomorrow…

OCTOBER 4, 2022 THE BRAIN AND MOLD

For years I have discussed the effect of mold on the brain . Your brain is who you are. We must thank our brains for our personalities, our character and our ability to be happy. Unfortunately certain mold and its toxins can affect the performance of your brain. The toxins from mold called mycotoxins can adversely affect the blood brain barrier

There are several mycotoxins that can affect the brain Some of these are satratoxin, gliotoxin T2 toxin and ochratoxin. Gliotoxin and ochratoxin are from the black mold, Aspergillosis

There are universioty studies that have shown a clear lino between onchratoxin and the effects of the brain leading up to autism spectrum disorder. There have also been studies that have shown a clear association between onchratoxin and Alzheimer’s Disease and Parkinson’s Disease Equally thewre have been links to Multiple Sclerosis and Lou Gehrig’s Disease /Amyotrophic lateral sclerosis ( ALS)

A study on Alzheimer’s Disease showed that type 3 AZ called cortical is a result of the exposure to mycotoxins Another study showed that onchratoxin A from Aspergillosis resulted in demyelination This same neurotoxin causes neurotoxicity through mitochondria dependent cell death in brain astrocytes ( brain cells)

The question I often ask myself is why neurologists aren’t conducting mold testing .Perhaps neurologists do not believe in the studies or the testing. You cannot do mold testing in NY State ! I utilize mold testing in my office in Connecticut in all patients that present with a history of neurological disorders. In addition, I test heavy metal intoxication

We live in a toxic world. I must to this testing .

Until tomorrow…

OCTOBER 3, 2022 THE SWEETEST AND THE HEALTHIEST

I can’t speak enough about HONEY. Honey has been around for centuries and is known as one of the oldest sweeteners in the world. It's natural, delicious, and packs a powerful nutritional punch. I harvest my own honey as a beekeeper. I have been a beekeeper for more than 12 years. I have been a member and then Board member of the American Apitherapy Society ( AAS ) . Recenty I became President of the AAS ( www.apitherapy.org )

I promote and use all products of the bee hive. Honey has long been used as a natural remedy for a variety of ailments, including coughs. Honey is thought to help suppress coughs by coating the throat and soothing irritation.

Additionally, the antibacterial properties of honey may help to fight off the infection that is causing the cough. Honey is also a natural expectorant, Honey is an antioxidant that can help to protect your body against damage from free radicals. Free radicals are unstable molecules that can cause cell damage, and they have been linked to a variety of health problems including cancer and heart disease.

Honey contains a type of antioxidant called flavonoids, which have been shown to scavenge free radicals and reduce cell damage There is no downside to consuming honey I consume honey every day Studies show 1 teaspoon of honey increases your own production of melatonin. So have your teaspoon of raw honey at bedtime.

You can get HONEYBEEMD HONEY by purchasing at our office in NYC ( 115 East 57th Street Suite 1510 ) We are not shipping

Until tomorrow…

SEPTEMBER 29, 2022 INFLAMMATION

Curcumin is a potent anti-oxidant from tumeric ( Curcuma longa ) , a herb or traditional spice. It is often used in Middle Eastern cooking. Curcumin has potent anti-inflammatory and chemoprotective activities. It is currently being studied by the National Institute of Health ( NIH) Numerous studies have shown that curcumin has strong NFkB inhibiting properties. This NFkB plays a crucial role on many chronic inflammatory conditions, especially the gastrointestinal conditions, as colitis, ulcerative colitis, andf Celiac Disease. The NFkB is strongly associated with cell death and including the expression of other mediators as COX-2 and i NOS. Curcumin does also inhibit growth factor beta and fibrogenisis,. These good benefits have shown to be positive markers and assist in help with Crohn's Disease.
It has been used in studies to heal ulcers while reducing abdominal pain.
There is even a study that curcumin inhibits H. pylori infection and inflammation of the gastric mucosal cells.

The studies on curcumin have proven its benefits. I add it to every patient’s regimen who has inflammation. There are other herbs and supplements I would add including ginger, glutamine quercetin, skullcap root and even green tea.

Seek natural remedies for inflammation instead of always going to the local drug store and buying an over-the-counter anti-inflammatory agent as Motrin, Alleve et al. These non-steroidal over the counter class can cause many other problems.

Until tomorrow…

SEPTEMBER 28, 2022 HEMORRHOIDS

Hemorrhoids can be particularly painful whether internal or external. Hemorrhoids are nothing more than a dilated vein. Studies show hemorrhoids are common, yet only 4 % will seek medical attention. Some rely on the over-the-counter medications as Preparation H for treatment. There are botanical treatment that are very useful. I have used Butcher’s Broom ( Ruscus aculeatus ) and Horse chestnut ( Aesculus hippocastanum ) for use for internal hemorrhoids. The benefit of both these herbs is in the fact each contain saponins. In the case of Horse Chestnut these are called escins or aescins. These plants also contain flavinoids and tannins. Both are great for inflammation. Most herbal preparations for hemorrhoids contain the ever common Witch Hazel ( Hammamelis virginiana ) The leaves and bark are wildcrafted for medicinal use. Both leaves and bark contain tannins as well as catechins. I know the average patient thinks of this herb as a topical treatment . It can be used as a decoction.

One herb I have never used for hemorrhoids is Stone Root ( Collisonia canadensis) I have seen it used by elder herbalists with more experience than myself. It is a nonaromatic mint family herb. Who knew ! It has been used when a patient has signs of congestion I couldn’t find research on stone root.

Until tomorrow…

SEPTEMBER 27, 2022 COUGH REMEDIES

As the Winter approaches we become increasingly aware of the cold and flu season accompanied by a cough. Many of my patients will get the traditional flu vaccine. I do not discourage its use especially if the patient has received the vaccine in the past. I have utilized a homoeopathic flu vaccine that I have administered in my office for the last 20 years. I have never received a flu vaccine . There are many herbs I also utilize for cold and flu with a cough. I do not typically use the standard herbs you might know as Echinacea. I use Elderberry but not as often as you might think. I do use Elecampagne and Horehound.

There is another herb which I use which is not commonly discussed. This is Coltsfoot ( Tussilago farfara) You start to see the flowers of this Daisy Family plant when the snow is barely melted. I have always found it useful as a cough medicine. The flowers and the leaves are used. It has been used with great benefit in emphysema ( COPD) and another condition called silicosis. These conditions do have a persistent cough. I use Coltsfoot in these cases as well as inhaled glutathione. The cough of these conditions is usually in the morning. I ask the patients to take this coltsfoot tea before breakfast. There has been controversary of using this tea as when used in small animals it was found to have carcinogenic properties. This never bothered me as the prescriber, because it has never caused any harm to humans

My belief is this —harmful substances can be found anywhere in nature and harmful effects also occur with conventional medicines.

Until tomorrow…

SEPTEMBER 26,2022PUMPKIN SEEDS

As the month of October approaches we start to think about pumpkins ( Cucurbita pepo )and the Halloween holiday. The seeds of the garden pumpkin are cultivated in many forms.The seed of the Far East has medicinal benefits. Where in the Far East these seeds are chewed there is a definite less incidence of prostate disease, The oil of this seed contains many active constituents as beta sitosterol, tocopherols and cucurbitacins.

It has been established through readings and research that only one variety of this pumpkin seed has medicinal value. It is known as Granufink in a preparation .The action consists of increased tonicity of the bladder muscles combined with relaxation of the sphincter. You get decongestion of the prostate and relief in prostatism. There are no known side effect to this preparation. You administers 1-2 tablespoons in cold foods . The same preparation is in another formula called Prosta Capsules. I use a ProstaTone tincture as well as nettle root tea combined with oatstraw and other herbs as saw palmetto. I have seen other herbalists use saw palmetto with echinacea.

There are many herbal treatments for prostate disease that are useful. I would seek out a formula that is right for you

Until tomorrow…