Any pregnant women should look after herself when pregnancy by eating properly, getting enough sleep and avoiding physical and mental stress. Easier said than done.

I have found that Chinese Medicine sees a direct link between the emotional state of the mother and the child. I have seen a Chinese practitioner call a pregnant women’s pulse as Slippery - which is normal and reflects additional fluids in the body. The tongue also is checked and varies from woman to woman depend on constitutions of the patient.

Nausea is a common ailment in pregnancy. Ginger tea can help fight nausea. Here is the way to do it

  1. peel a small chunk of fresh ginger root into 3-6 slices

  2. . put the sliced ginger into a sauce pain with some water, simmer for 3-5 minutes

  3. Strain the liquid into a pitcher.

  4. Drink the liquid as a tea several times throughout the day

    Until tomorrow…