JUNE 29-30, 2019 CHAMOMILE

We know that Chamomle has very calming properties. Most use a cup of chamomile to relax, and to sleep better. I prefer other Nervine herbs as Passion Flower, Skull Cap and even Lemon Balm.

This herb has been used for centuries as a medicine, due to its natural antioxidant properties. The oil extracted from this flower can help support your body’s hormone levels and can even help encourage cell regeneration to keep us looking youthful and radiant Many skin care companies are now putting chamomile in their rejuvenation skin anti aging products.

The Greeks, on the other hand, used the benefits of the plant to help them fight disease, support digestion and reduce pain. The Italians used it as a youthful herb.

It is good for hair and scalp, anti aging , sensitive skin and even as an anti bacterial

So, chamomile isn't just amazing in tea, it is a great ingredient to spice up your skin

Until tomorrow…