The weather is changing this week. I tend to drink more herbal teas int he Fall and in the Winter. A tree that is located in the South American rainforest is a great immune booster I have used it in my HIV patients as well as my cancer patients. The herb is from the Lapacho and the Taheebo tree. It has a botanical name, Tabebuia avellandae.
Make a decoction with 1/2 oz or 12 grams of Pau D Arco herb and 2 pints of water
Chop two pieces of allium- one small onion and 2 cloves of garlic. Chop in a tree oyster mushroom
simmer until soft
For an added touch add in watercress just before serving the soup
Have a cup of soup daily for one week