JANUARY 16, 2020 AN PAINFUL INJURED MSUCLE

You hurt your thigh muscle while rollerblading in Central Park. Not uncommon. You started to develop a bruise. You realize nothing was broken. You iced it after your friend who is an Emergency Room Technician

You can take Alleve or Motrin but these over the counter medication bother your stomach. You want to consider alternatives for the bruised sore muscle.

First think apply Arnica Gel to the affected area This is a great hebr for the bruise. You might consider arnica 30C as a homeopathic remedy. I would also get a salve that has Archilla, Lobelia and Taraxacum in it. It can be easily made by an herbalist. These three herbs are very effective.

You cannot find a herbalist to make you a tincture but you can get CBD cream ( no THC) from Canbiola. www.canbiola.com This is a great CBD company which provides a pain relieving salve o0r Roll On

You see—there are alternatives

Until tomorrow…