JANUARY 16, 2020 AN PAINFUL INJURED MSUCLE
You hurt your thigh muscle while rollerblading in Central Park. Not uncommon. You started to develop a bruise. You realize nothing was broken. You iced it after your friend who is an Emergency Room Technician
You can take Alleve or Motrin but these over the counter medication bother your stomach. You want to consider alternatives for the bruised sore muscle.
First think apply Arnica Gel to the affected area This is a great hebr for the bruise. You might consider arnica 30C as a homeopathic remedy. I would also get a salve that has Archilla, Lobelia and Taraxacum in it. It can be easily made by an herbalist. These three herbs are very effective.
You cannot find a herbalist to make you a tincture but you can get CBD cream ( no THC) from Canbiola. www.canbiola.com This is a great CBD company which provides a pain relieving salve o0r Roll On
You see—there are alternatives
Until tomorrow…
JANUARY 15, 2020 LIFE SHIFT
I am constantly reading. I came across a book on my Design Within Reach selves ( which means books sit horizontal on metal shelves) which I read some years ago.
It is Life Shift : Let Go and Live Your Dream. It is written by Aleta St James whom is a friend and colleague. She is not only a healer but also a success coach. Through the years we have had the opportunity to work with the same patients. My experience has been nothing but excellent, open and successful.
Aleta’s story is inspiring as her principles she teaches. Our work is aligned for the good of the patient. She has been an inspiration to me through the years. I urge you to buy her book .
Watch your life change.
Until tomorrow…
JANUARY 14, 2020 HERBS FOR CANCER
There are many herbs that can be used to kill cancer and support the patient’s immune system. The list is vast From paw paw , also known as soursop to a Venus fly trap
There are two anticancer botanicals that need to be discussed. Pao Pereira and Rauwolfa vomitoria. Some might know the Rauwolfa plant that is used in hypertension called R. serpentine. The medication produced from this plant is resperine.
Both botanicals above, Pao and Rauwolfa kill cancer cells and ONLY cancer cells. There are no toxic effects reported . They are taken throughout the day with meals.
R. vomitoria has a special affinity for hormonally dependent tissues as prostate, breast, testes, thyroid , ovaries and uterus. This is a very desirable herb if the organ is hormonally dependent. This herb has no anti viral benefits and DOES NOT cross the blood brain barrier. This is important. The alkaloid in the herb Pao Pereira does cross the blood brain barrier so it can be added to protocols that are used for brain cancers
The work n these herbs was done by the late Mirko Beljanski, , PhD. The work continues to carried out by his daughter, Slyvie and the Beljanski Foundation in New York City.
Until tomorrow…
JANUARY 13, 2020 DXM
DXM, also known as dextromethorphan has been widely used to suppress coughs. I am sure we all have tried it at one time in our lives.
Upon reading it is the black sheep of the psychedelic family. It is said to be the bottom of the barrel, but others argue and say it has shamanic powers.
It was commonly used by those we know - Allen Ginsberg and Jack Kerouac. One must not forget that it is a synthetic opioid analog. At the lower doses it is a stimulant with euphoric episodes and at higher doses can act as a dissociative anesthetic.
Some feel as Dr Peter Addy from Yale that DXM is one of the few chemicals NOT under prohibition that facilitates access to transpersonal experience.
You need to read about DXM It is fascinating
Until tomorrow..
JANUARY 10-12, 2020 CHINESE HERBAL SECRETS
Detoxification is a word that is used often in Chinese Herbal Medicine. These detoxification programs are for healthy people with a robust digestion who want to rid their body of accumulated toxins. There is a lot written about how to detoxify. I feel detoxification programs are better suited for spring and summer rather than fall or winter.
Elimination of foods is the first step to detoxify
Do not think there are no foods left for you to eat when you start eliminating. You are eliminating a lot of foods: all foods with yeast ( which is practically everything ) You eliminate dairy, wheat, all sugars, all fruit especially dried fruits, all alcohol, foods with preservatives, pickles, vinegar products and much more. So what can you eat…
You can whole grains that are gluten free as brown rice, buckwheat, amaranth and quinoa. You can eats beans , seeds and nuts ( no peanuts)
You can eat olives, flaxseed, and hempseeds You can eat vegetables any type and as much as you want but remember this —no more than half should be raw
There are some eating habits to know
Eat slowly, and chew
do not eat while upset
do not drink any cold fluids
always eats a good breakfast, lunch and dinner
do not eat any chilled foods
eat until you are two thirds full
Until tomorrow…