APRIL 10, 2020 HEAT AND THE VIRUS

There are many cultures that have used heat to feel better and rid the body of viruses. It has been shown that higher temperatures do not hurt our proteins, but destroy viruses. The many experiences throughout the world by many cultures has proven this

There are wet and dry saunas used by many individuals. I find the best sauna to be an infrared. In our office - Connecticut Integrative Medical Center we use the Sunlighten Infrared Sauna for many conditions. I find this to be effective , therapeutic and an excellent treatment for many serious medical conditions
Those that have viral conditions which the virus is exposed to the nose, throat, and brochia are exposed to direct heat in these types of saunas. You can breathe while in these saunas.

Other individuals prefer to use traditional hot or wet inhalations. I remember my mother putting a vaporizer in the bathroom and running a hot shower. The vaporized had eucalyptus in it. After 10 minutes she asked us to go inside the bathroom for 10-15 minutes and breath.

Try a sauna…or at least do a wet inhalation treatment at home

Until tomorrow…

APRIL 9, 2020 QUERCETIN AGAINST CORONA

Have you heard about quercetin ? It is a bioflavinoid. It is usually added to a Vitamin C supplement. It is in a product called Natural DS Hist for allergies

Quercetin has shown to have anti viral effects against RNA and DNA viruses as the coronavirus and the influenza virus. It is not only antiviral but a strong antioxidant.

It has been shown to inhibit viral replication, and promotes viral eradication. It is a modulator of inflammatory mechanisms. The recommended dose varies. I have found that 500 mg capsules to be useful I advise patients to take 2 - 500mg twice a day

Add this to your regimen especially if you are already taking Vitamin C and zinc

Until tomorrow…

APRIL 8, 2020 5G TECHNOLOGY AND COVID 19 PANDEMIC

I am a hunble man. I listen to what is being said from the news and other people. I start to do my own research

You have to look at the work of Rudolf Steiner. In 1920 he gave 9 lectures on Bees. He stated in 100 years, there will be no bees. It is 1920 and he is not wrong. In 1918 after pandemic of Spanish flu Steiner was asked what was this all about. He said viruses are simply excretions of a toxic cell. Viruses are pieces of DNA and RNA and bud out from cell. This happen when the cells are poisoned. They are not the cause of anything

The genetic makeup is not important. Finding the virus is not the problem. Something else happened to cause all this. The cells got poisoned. They start to excrete debris which we call viruses. Viruses are very complex.

The virus is not the problem. What caused the virus to get out of hand. This is not cray thinking. It is logical. Diseases are poisoning. In every pandemic there is a quantum leap in electrification of the earth. It happened in 1918 and it is happening today

There was an introduction in radio waves around the world in or around 1917- 1918- and then there is a pandemic The Spanish Influenza which killed a quarter of the WORLD population Whenever you expose a biological system to a new electrical field , you poison it - kill some and then suspended animation - live longer and sicker

During world war two there is an introduction of radar equipment - and again a pandemic of disease. The earth was blanketed in radar fields. This was the first time human were exposed to this . In 1968 there was another viral epidemic. This was caused by a problem with a layer in a belt - essential integrates cosmic fields from sun and planets and distributes to Earth and put satellites in this belt- And within 6 months a new viral pandemic. The people are poisoned and secrete toxins. I am not making this up This is NOT a sci fi novel. This is what happened . And it happened again

Injecting the ‘ snot’ from one person with the flu then or now into anothr person cannot make the other person sick. This has been studied and validated by research This is documented in a book called the Invisible Rainbow by Arthur Firstenberg who chronicled all the worlds pandemics. When you have electrification of the earth —there is a flu pandemic. THIS IS WHAT IS HAPPENING

How does it spread so quickly. The frequencies of radio waves that we carry in our pockets- Our cell phones or maybe in an Apple Watch- signals arrive instantaneously. There is an ELECTROMAGNETIC Field that communicates globally within seconds. We as human being are electromagnetic field. We are made of energy

In the last 6 months there has been a quantum leap in the electrification of the Earth. It is called 5G TECHNOLOGY- hundreds no thousands of radiation emitting satellites . This is not far fetched . We each have these in our pockets - our phones. All of this technology is NOT COMPATIBLE with health. We are electrical beings. We are electrical being and the chemicals are the by product of the electrical impulses.

What was the first completely blanketed 5 G city in the world ?

Wuhan is the answer . I rest my case. We are in a crisis. Think about all this. Read the work and lectures of Dr Thomas Cowan. You can find it on YouTube in a March 12, 2020 Video.

Until tomorrow…

APRIL 7, 2020 HEALTH CARE WORKERS

There are many on the front line during this pandemic. It is of course the health care workers like myself, but let’s not forget the police officers, the fire fighters, the workers that are keeping the stores open, the transit workers on buses, subways and trains and much more. Some 4,300 frontline health care worked have signed on . Even this is not enough

I do not know if I could even explain what is going on unless you have seen the inside of an emergency room or a hospital. It is mayhem The normal supplies are running out. There are not enough tests. And yes there are not enough ventilators at this time to handle the apex ( which has not even peaked)

Stay safe and healthy. If you can help in any little way -0-this is the time to do it.

Until tomorrow…

APRIL 6, 2020 HYDRATION

Staying hydrated doesn’t protect you from viruses., but NOT being dehydrated protects your overall health

During this COVID 19 time I have suggested to drinking warm liquids throughout the day. Whether this is luke warm filtered water with lemon or lime or a cup of herbal tea ( of course add raw honey)-it is essential

It helps any secretions to stay thin and moist and NOT thick .I would limit your intake of sweetened drinks and juices. Too much sugar is no good.

Drink when you are thirsty and stop when you are not thirsty Older individuals lose the urge to drink so it is extra important to drink if you are older.

I would suggest SNIFFLY TEA for Botanical Bounty NYC to get your anti viral teas to protect you during this time. www.botanicalbounty.org

You can call 646 741 3710 or email botanicalbountynyc@gmail.com to get a tea just FOR YOU

Until tomorrow…

APRIL 3-5, 2020 SELF QUARANTINE DURING COVID 19

We all in self - quarantine .I worry about managing over eating and avoiding weight gain during this period. It all depends on what you are eating. People are consuming snacks. I would eat 2 citrus fruits per day, celery sticks, carrot snacks and a limited amount of nuts and seeds

You need to strengthen your immune system There are ways to do that. First of all this is a good time to catch up on sleep. A study showed that sleeping more than 6 hours per night can strengthen your immune system. It helps the body fight off infection. If you have trouble sleeping there are natural remedies as melatonin ( not for everyone), theanine, rescue remedy by Bach, and good nervine teas. Limit the blue light from phone use and TV before going to sleep

The second tip is eat more plant healthy foods and more healthy fats. This is why I suggested fruits and a limited handful of nuts. A good gut microme biome can support a healthy immune system to fight infections. Fruits and vegetables are high in Vitamin C. Use of olive oil in your cooking is anti inflammatory . Use omega 3 fish oils if you are not eating enough of fish

Try during this quarantine time to change your diet by eating better

Stay healthy Until tomorrow…

APRIL 2, 2020 TREATMENT FOR COVID

Individuals who COVID are surviving. We hear so much about the deaths, but there are some that have survived. There are new results from a French study revealed last week shows that a combination of hydroxychloroquine ( Plaquenil) and azithromycin successfully treated 80 patients.

Plaquenil is not a new medicine. It has been used for malaria and severe arthritis patients Azithromycn is an antibiotic that is commonly prescribed by physicians.

The first preliminary trial involved 36 patients. It was done by the reowned French doctor Dr Didier Raoult. The US and it agencies like the FDA are stil cautious about this trial. I can understand that the study population is small. They published a larger trial with 80 patients ( also small)

There are studies about giving patients intravenous Vitamin C. The amount used was small 3 grams IV twice a day. I have used vitamin C with many patients over the years for many conditions with much success. I have used 25 grams ( 25,000 mg) and much more

After reading the study , their combination is an effective cure of COVID 19 and should be implemented here . Thousands are ill and by the end of this more than 250,00 Americans will die.

Until tomorrow…

APRIL 1, 2020 HERBS FOR COVID

Last night I listened to a webnar sponsored by the American Herbal Guild given by Thomas Avery Garran, PhD/TCM I am very grateful for the opportunity to listen to Dr Garran who was speaking from China. I am also grateful to be a professional member of the American Herbal Guild.

As he spoke on COVID and the herbal treatments I couldn’t help to think that the US cases have surpassed China. We are far away from the first case diagnosed in the state of Washington on January 20,2020. In NYC we are in the throws of a serious pandemic with its apex not even here.

I am NOT proficient in Traditional Chinese Medicine. Dr Garran discussed the many TCM formulations that be used for an infection that affects the lungs, the digestion and eventually deeper into the lung. He discussed how herbs can help the first two stages of lung and digestion By the time the individual has what I think is the third stage- intubation and a ventilator might be needed. The course of the COVID can change rapidly and patients must be watched closely

There are many herbs that can be used for the cough seen in COVID. Some of the more common ones would be elecampane, mulberry leaf and grindelia ( gum weed) I have used only elecampane. I would use Lobelia and Horehound. He discussed using Hyssop as a tea in large doses which I found very interesting.

For protection he mentioned 3 good herbs: Paeonia lactflora, Scropholaria, and Glycyrrhizia. The most common to the layperson is the last one which is Licorice Root.

I am a herbalist who loves echinaceae.

There is more time for me to listen to webnars during this quarantine. If I learn something new every day I feel accomplished and knowledgeable

Stay safe and healthy

Until tomorrow…