There are medicinal benefits of honey. Honey is a thick, sweet liquid made by honeybees. It is low in vitamins and minerals but may be high in some plant compounds. It contains a number of antioxidants, including phenolic compounds like flavonoids. Some studies suggest honey improves heart disease risk factors in people with diabetes. It is a great replacement for those un-healthier sweeteners, It also has a positive effect of the bad cholesterol, called the LDL low density lipoprotein. It can also lower blood pressure. It also increases your own production of melatonin when taken at night

To find out about apitherapy products come to Charles Mraz Apitherapy Course this year in Providence Rhode Island. Check out www.apitherapy.org

Until tomorrow…