NOVEMBER 27, 2018 PREVENT ALZHEIMER'S

This is devastating for the family. To watch a loved one deteriorate leave san everlasting memory that no one wants to bear . We all have some type of health sadness within our families. Be thankful

There are natural boosting supplements to prevent Alzheimer’s

1.A Multivitamin with B12 and folic included. It might need to be of the methylated form. Check your MTHFR genes

2. Omega 3 fatty acids are essential to your health. I recommend three servings of wild salmon per week. If you do not eat fish then get your omega 3 from plant based oils/. I recommend 3,000 to 4,000/day

3. The one herb that everyone should take is Curcuma longa ( also known as turmeric) In India where turmeric is consumed has Alzheimer’s Disease 70 % less common. It has been extensively studied for AD as well as other diseases especially cancer.

Please evaluate any medication that you are on or a loved one might be one. Many medications causes cognitive decline.

Until tomorrow…