The injectable weight loss drugs have increased in popularity All individuals want them whether they are a diabetic or not. They want a quick way While these medications work, there are side effects
So what are alternatives that are more natural. There is eliminating white sugar for starts. Then you have to increase physical exercise. The last is to get more sleep These are definite alternatives to injecting every week ( especially if your insurance will not cover these types of medications.
I do know that apple cider vinegar can also work. You must take one to two tablespoons in a glass of 8 oz water daily to reduce body fat percentage and belly fat. It decreases triglycerides in your body As triglycerides decrease the HDL ( the good cholesterol) starts to increase. Apple cider vinegar aids in digestion by increasing HCl Make sure you get raw organic apple cider vinegar
You can also take L carnitine. L carnitine is an amino acid that can significantly reduce body weight, body mass index and fat mass. It is taken in the morning on an empty stomach. It helps breaks down calories by transporting fatty acids into the mitochondria. It helps restrict the accumulation of fat around the liver and the heart.
I also use restriction of foods based on their inflammatory component for your blood type as well as restrict foods that are gut sensitive You must reduce all foods that are high in carbohydrates especially the simple sugars.
We all should lose weight
Until tomorrow…