APRIL 5, 2018 SEIZURES and CBD

In recent news there has been exciting evidence that CBD oil is effective in controlling seizures and assisting patients and health care practitioners lower the dose of anti seizure medications

In a published study ,  62 percent of caregivers in the CBD group said their child's overall condition improved during the trial compared to 34 % in the placebo group. This is just one of many studies accounting the benefits of CBD

The University of Alabama in Birmingham  found that supplement glucosamine can dampen brain hyperexcitability    associated with seizures or epilepsy. It was found that it decreased the sudden bursts of the hippocampal activity found in seizures.  

Many consumers already use a lot of glucosamine for arthritis and other related conditions I utilize my CBD from Canbiola  www.canbiola.com

Until tomorrow...
 

APRIL 4, 2018 COGNITION

The incidence of cognitive decline has been increasing along with the epidemic of insulin resistance also known as Syndrome X and Metabolic syndrome

 There is evidence that treating insulin resistance and normalizing blood sugar may reverse cognitive decline and Alzheimer's Disease ( AD)  I have been doing Apo Gene testing fort some time. We do know that Apo E 4/4 allele demonstrates an increased incidence of Alzheimer's Disease In the past we thought or were led to believe that AD and/or ApoE is irreversible. 

Reversing any disease is a game changer in medicine. One needs to discuss lifestyle changes in regard to nutrition, exercise, addictions, meditation, self esteem, anger and self love

Until tomorrow...

APRIL 3, 2018 NATURAL TREATMENT FOR MENOPAUSE

Menopause is a normal physiological process for women. It is called the cessation of menopause. It is the absence of a period for twelve months.

The menopause transition is different for every woman. Some women never experience a hot flash while others have daily flashes. Some other symptoms are headache, irregular periods, painful intercourse, fatigue, decreased sex drive, and many emotional changes. The emotional changes vary from depression to anxiety

There are many natural treatments and proven botanicals that I have used. One of the most common is black cohash The usual dose is 40 mg/day but I do give higher doses as per a study completed by the National Institute of Health. I find this herb very effective for hot flashes. Other botanicals that have been used with cohash include Kava kava and Maca. A simple remedy is have the female start omega 3 fish oils in a dose of 1200 mg/day.

Until tomorrow...

APRIL 2, 2018 INSOMNIA

 Insomnia affects millions of Americans. There are an abundance of prescription drugs that have  been prescribed by health care practitioner. I find other ways of helping my patients stay or fall sleep.

One of the easiest treatments is to engage in more exercise. Exercise is one of the lifestyle changes that can be added or modified if already performing. Exercise promotes relaxation  and even raises your core body temperature.  Aerobic exercise has been shown not only to improve sleep , but reduces the anxiety that if sometimes associated with sleep.

When I discuss herbs I suggest two herbs for sleep: Passion Flower and Skullcap. Both are excellent nervine herbs that help reduce anxiety. I have seen many suggest Valerian  There have been trials to indicate that Valerian is effective in reducing the time it takes to fall asleep. Sometimes I feel valerian can be paradoxical .

Another herb which can be used  is lavender. I like to spray lavender oil on my pillow three times a week . 

Acupuncture done weekly can be great way to relax and help sleep issues

Until tomorrow...

MARCH 31, 2018 DOG DEPRESSION

Yes, it is possible your own dog could be depressed.  It is not like they could tell you but a change in behavior might be the first sign. You must therefore be attentive to your dog.  The easy signs ( like humans) are loss of appetite,  excessive sleeping, tiredness, and even aggressive bizarre behavior. 

I would suggest seeing your vet and getting some labs. There are treatments that can be used. These are not unlike some we suggest in humans. I would stay away from medications as there are many supplements and herbs that work. 

Here are some simple things to do for your dog if he/she is depressed. 

1. Increase attention to your dogs needs. Play more , cuddle more and kiss more I kiss my dog Chaplin, every minute I can

2. I would give him/her new toys that are mentally stimulating. Not the usual stuffed animal toys, but chew toys are better. I recently installed a Orb Round aquarium. It amazes me how Chaplin sits in front of the aquarium watching the fish swim by

3. Light therapy. I do not know a light pet light that is suggested. I do know in the summer Chaplin and I spend more time in the sun on the terrace and in the park.

I often think : WHO SAVED WHO

Until tomorrow....

MARCH 30, 2018 BEETS

Many patients ask me about the benefits of consuming beets in their diet. Beets are very nutritious  Beets are a super food Beets contain anthocyanins which not only  give them their red color but has anti cancer benefits.

Beets also contain betaine  which is anti inflammatory. In addition  beets contain B1, B2 B12 and trace minerals as copper. The other minerals are potassium, phosphorous and iodine

Beets detoxify the liver They can boost anemia regulate cholesterol levels and support a healthy liver

You can eat them raw, cooked, or in a juice. You can even eat the beet leaves. Waste nothing This is a true natural remedies for most illnesses

Consume your beets today.. Taste all different kinds of beets

Until tomorrow...

MARCH 29, 2018 MULTIPLE SCLEROSIS

In the past I have discussed multiple sclerosis ( MS ) with respect to its cause and treatment., There are studies on the benefit of bee venom ( BVT ) in these patients. 

It has been found that women with MS have lower levels of folate, magnesium , vitamin E and other nutrients. MS patients had a lower intake of certain nutrients.

It has  been postulated by doctors that MS itself depletes the body of nutrients or possibly in some way inhibits nutrient absorption.  It is possible that some of these nutrients might affect the disease process. 

Another study which was looked at is the role of vitamin D in MS patients

Until tomorrow...

MARCH 28, 2018 Lauris nobilis

The name, Lauis nobilis signifies an herb with a rich history. This is true. Also known as Bay Leaf, this herb has much use in the culinary area, but equally it is an herb with medicinal properties. It has been studied for its antibacterial and antioxidant benefits

In ancient times, crown of bay leaves were woven and placed on the head of a man who were honored as scholars. The word 'bachelor' were unmarried men who graduated from academics wearing a crown of laurels or bay leaves

The essential ol of this herb is found in soaps , creams and cosmetics As an herb, it is beneficial to the digestive system of most individuals. There are other reported medicinal uses as type 2 diabetes, cancer, oral inflections, inflammation and high cholesterol

I find this herb to be beneficial when used in combination with other herbs. I believe it is not used as much as it should be. The bay leaf  contains many minerals as calcium, magnesium, zinc, copper, selenium and manganese. It also contains Vitamin C , riboflavin, niacin folate and B6

Until tomorrow...